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Work With Me

1:1

Identify your nutrition goals and create a clear plan to help you achieve your best self.

Initial Consultation

When questions come up that don’t require a full package. For existing clients only.

Follow Up

Individual 7-day meal plan designed to help you reach your personal goals. For existing clients only.

Custom Meal Plan

Team Work

7-Day reset to change the way you taste and they way you metabolism food.

Palate Reset

Details coming soon...

Halifax Winter Series

Coming Soon!

Complete monthly meal plan designed to take stress off of cooking, reduce waste, and keep your metabolism lit.

Monthly Meal Plan

Packages

30-Day program to jump start your journey to a healthier life. No fad diets, no restrictions, just the proper balance of nourishing foods.

JUMP START

90-Day plan to reset your digestive system so that it operates smoothly and efficiently allowing for greater hormonal balance and weight loss.

RESET

6-Month, step-by-step plan to reclaim your life, energy, and passion. 

REBUILD