Initial Consultation

Identify your nutrition goals and create a clear plan to help you achieve your best self.

Follow Up

When questions come up that don’t require a full package. For existing clients only.

Custom Meal Plan

Individual 7-day meal plan designed to help you reach your personal goals. For existing clients only.

Palate Reset

7-Day reset to change the way you taste and they way you metabolism food.

Halifax Winter Series

Details coming soon...

Monthly Meal Plan

Coming Soon!

Complete monthly meal plan designed to take stress off of cooking, reduce waste, and keep your metabolism lit.

JUMP START

30-Day program to jump start your journey to a healthier life. No fad diets, no restrictions, just the proper balance of nourishing foods.

RESET

90-Day plan to reset your digestive system so that it operates smoothly and efficiently allowing for greater hormonal balance and weight loss.

REBUILD

6-Month, step-by-step plan to reclaim your life, energy, and passion.